Tag Archives: locally grown

Sustainable Living: Gardening Goodness (Week 20)

Twenty beefsteaks found their forever spots in the ground behind my garage this week. Five days later, they’ve retained every bit of sturdiness. I think it’s safe to say they’re happy. The cage is constructed entirely of scrap plastic fence, chicken wire, and piping from a broken clothes hanging rack and shovel. (Ya never know when those broken parts may come in handy!)

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The beets took up in the newly freed beefsteak pots yesterday morning. They are much happier now, joining the peppers and carrots.

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The brandywine tomatoes are as big as they’re going to get in their pots. I’ve got a dozen fruit growing on each. A half dozen cherry tomatoes appeared overnight. I spied a baby pickle yesterday along with some new zucchinis. The blooms are beautiful.

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That’s the good news. The bad is that I killed my purple coneflower and butterfly weed sprouts with too much moisture, and I had no time to try bread recipes (mostly because I’d rather be messing with the flowerbeds, which I said I would leave alone but can’t). So, I will buy the plants early next season, and I think I will wait ’til winter for the baking. It’s just not going to happen during the hottest part of the summer without a bread machine. I think I better study up on freezing and canning for the next few weeks in addition to maintaining my veggies.DSCN1471 DSCN1470 DSCN1468 DSCN1464 DSCN1462 DSCN1461 DSCN1460

Sustainable Living: Gardening Glory (Week 19)

I arrived home after three days away, and one of my tomatoes was lopsided and wilting. I gave it a good soak, and two hours later, it looked healthy again. It is the tomato plant with the most fruit, so I figure it needs tons of water. Fortunately, I’ve been able to recycle rain water for the bulk of my needs. Because I am gardening in pots, I just move a plant that doesn’t look happy when watering alone doesn’t work. But, I am wondering if my plants will produce as much fruit from pots as in the ground. Time will tell. In the interim, I will appreciate the fact that I’ve got almost no weeding or pests, just watering when no rain. All of this means I have nothing to write about. Thus, pictures comparing earlier to later growth will illustrate my progress thus far.

White Cucumbers

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Butternut Squash and Zucchini

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Spinach

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Tomatoes (brandywine, beefsteak, cherry)

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Carrots and Peppers

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Peas

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Apple Melon

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Green Beans

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Potatoes (4 layers each pot)

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As for bread making (my goal this week), I can only report failure. I tried to make bread in my old bread machine, and the bread came out as one big hard loaf. After speaking with my mother who gave me the bread machine, I learned that she got the same results when she used it. So, I will attempt to make bread from the oven this week if the temps are not too unbearable. I just want a few staple recipes that I can replicate over and over again. (I’m not home enough to feed a bread starter daily, but I would like to eat bread that contributes to a healthy gut biota.) Any suggestions? My bread machine is going into the trash, and I will look for one to replace it. Any ideas for repurposing are certainly welcome.

In closing, I want to share an amazing gift I received last week, which demonstrates the connection between gardening and creativity. Gardening releases great potential for creative endeavor, and no one in my life better shows this than my friend Phoebe. She dedicated a Facebook post to me when she harvested her beans for which I gave her the seedlings early in the season. Not only was I blessed to see that she had prepared them for a family meal, but also that she had transformed them into works of art. When we celebrate food and art, we are being ultra-sustainable because we are engaging our whole selves into activities that prolong our bodies and spirits, as shown in these Photos by Phoebe.

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Sustainable Living: The Summer I Spent My Savings on Soil (Week 18)

The title is an exaggeration, but I have never in my life made so many soil runs. I’m sure it’s because I am gardening in pots. Honestly, I think gardening in pots is better than in the ground because the plants are more protected from critters and disease. The last bag of soil has been bought, I hope.

After being gone for several days and thinking about the welfare of my garden the whole time, I arrived home to find that all my veggie plants had at least doubled in size. I was astounded to discover that the peas have regenerated and are producing again. It’s astonishing, as the bottom three feet of the stem had turned yellow, including the leaves. I was sure they were dying. Lo and behold, the stem has turned green again, shed the dead leaves, and sprouted new leaves and peas. I had put the cucumber in the ground last week, and it has quadrupled in size already. The largest tomato plants are blossoming, and the onions are happy in their forever spot next to the garlic patch. I’m harvesting spinach and beans every day now.

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For the last two seasons, I have tried to grow butterfly weed and purple coneflowers from seed. I direct planted them both times with no results. This year, I started them in eggshells in a plastic container with a clear lid. I stored them in the refrigerator for three weeks, then placed them in a sunny window. Voila! One, the other, or both have sprouted!! I had told my husband that if they didn’t come up this season, I would buy the plants. It seems I will not have to resort to buying them. My lemon tree seeds are another matter, as I planted them weeks ago and still nothing. Fortunately, I’ve got more seeds, so I will do some research and try again this week.

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My goal for this week is to get my beefsteaks in the ground and to start home-baking bread. I also want to try making a ginger bug for naturally carbonating beverages, as demonstrated by The Zero-Waste Chef. But, we’ll see how far I get; the bug might become a future goal because I’m a bit worried that I won’t be able to tend to it every day.

I so, so appreciate my readers and their inspirational comments. Thanks!

Sustainable Living: Gone Gardening (Weeks 14/15/16)

My, how the time flies when the gardening gets good! I can’t believe three weeks have gone by since my last blog post.

The most exciting news (to me, at least) is that we harvested enough peas to include in a meal (pictured below on a bed of steamed potatoes). Our first harvest!!! They were delicious, of course, served with the potatoes and grass-fed burgers. My steamer has taken up a permanent spot on the counter where I use it almost every day now. We will be harvesting green beans soon, and we think the peas will pitter out because they weren’t planted in the ground. I know what to expect from peas now, though, and I am grateful for that.

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In related news, Bob finished making mounds in the backyard for the zucchini and butternut squash. They are now in the ground under the heavy protection of tomato cages wrapped in chicken wire (pictured below), which I will remove when they are big enough to hold their own against rodents. I still need two more mounds, one for apple melons and the other for cucumbers. This endeavor is one of next week’s goals.

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Speaking of goals, we almost finished our front flowerbed with the block-lined front and hosta-lined back (pictured below). We need a few more blocks to finish it out. I will plant my safflower in the larger bed in the front yard (also pictured below), and I will be mostly done dealing with flowerbeds this season. While I’m discussing flowers, I must mention Bob’s dumpster-rescued hibiscus, which produced its largest bloom ever about a week ago (pictured below) and then a few days later, gave us three at once (shown below). As well, the peonies are putting on a pretty performance from which my husband plucked a bouquet for my perfumery pleasure (pictured below). I can smell them as I write this blog!

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With the rest of my time, I’ve been having a transplant extravaganza. Everything is in its forever pot or ground spot (pictured below), except the beefsteak tomatoes, beets, and onions. We have eleven beefsteaks, so we think they need to go in the ground when ready, as I’ve run out of pots, and I’m not willing to buy that many more. I’m not sure what to do with the beets, but I will do some research to find out what’s best for them. The onions will go near the garlic in the backyard. Yellow and red peppers, carrots (which I will never plant again!), cherry tomatoes, brandywine tomatoes, zucchini, and butternut squash are all in their permanent places!

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As for home cooking, I’ve been buying a lot of fresh organic produce to go with meals. For tonight, I’ve got a grass-fed pork loin roast with cabbage and carrots in the slow cooker. I’ve taken to drinking a glass of homemade ginger ale after supper every night. Not only do I enjoy its fresh, cleansing taste, but also its soothing, anti-inflammatory effects. If anyone wants to venture, it’s so easy to make. Peel and chop a cup of ginger root (organic recommended!). Boil two cups of purified water. Add the ginger and simmer on medium-high for five minutes. Strain into a container. Store the syrup in the fridge. When I prepare the ale, I fill a glass jar one-third full with the ginger syrup, add two tablespoons of honey, shake it up, add ice, fill the jar with sparkling water, and squeeze in a slice of lemon. Yummm!!! I save the leftover ginger root and toss a bit into my smoothies. I’m looking for other ways to use the leftovers besides compost.

Next week, I’ve got a ton of painting to do for our seemingly never-ending house remodel, so I will keep my goals simple. Maintenance and transplanting may be all I have time for.

Thanks for reading and commenting! I’m loving the positive feedback!

Sustainable Living: Mother’s Day Gardening (Week 11)

Just a quick update. I’m just sitting down after a day of reducing dumpster loads and gardening. The hubs and I noticed a shed in our neighborhood getting taken down and approached the owner about salvaging the garage doors, knowing we will need some soon to replace our old dilapidated ones before we sell our town house. The owner agreed to let us take them down and also offered us about 300 hostas he didn’t want anymore. Within about two hours of waking, we had secured these items and managed to organize our garage before the rain started tonight. Thus, we were able to get the doors and the automatic openers under roof before the heavy rainfall.

In the interim, I transplanted all my new seedlings: cucumbers, apple melons, spinach, red and yellow peppers, cherry tomatoes, and beets. The cilantro and onion seedlings popped this week. Still waiting for the lavender. I planted eight more butternut squash to give away, weeded a couple flowerbeds, and made dough for the toaster pastries and will not force myself to finish making them tonight. They can wait til the morning…

Next week’s goal will be the same as the last—seedling survival and home cooking.

Sustainable Living: Gaga Over Gardening (Week 10)

When I started gardening this year after years of not gardening, I planned to grow a few basic vegetables. “Keep it simple,” I had said to myself. BUT I should know better by now that I tend to go overboard when I decide to do anything. AND I have gone overboard, but I’m giddy about it. I’m having so much fun planting, growing, and sharing my seedlings and story with others. Again, the Law of Attraction is at work in my life!

Today, as we were leaving for the store, my neighbor stopped over to give us some onion plants and chives. We made plans to exchange more goodies. She has oregano, and I offered to give her as many zucchini and green bean seedlings as she would like. Bartering is the best and easily accomplished with veggies and herbs!

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Gardening has become a second job. This week, I planted cilantro, lavender, apple melons, lime basil, lettuce basil, lemongrass, onions, beefsteak tomatoes, and white cucumbers. The onions and lemongrass have sprouted already, and my cherry tomatoes and butternut squash popped as well. Despite our initial thought to grow everything in pots, we’ve decided to plant the zucchini, cucumbers, and butternut squash in mounds where the old garden used to be in the backyard. We will plant the green beans along the back of the deck. This week’s goal is to get these veggies in the ground. I’m going to refrain from taking on more than that in addition to tending new seedlings because I’m wracked with grading and student conferences. I hope I have some time to spend on the flowerbeds, but we’ll see…

Last week, I transplanted the tomatoes and carrots into bigger pots. They seem happy. I prepared the homemade vanilla extract and will wait three weeks for it to be ready. It’s beautiful! I bought chicken wire for composting and have been saving kitchen scraps, contributing more to my waste reduction goal. I’ve struggled with my kale. It is puny and unhappy. I read that it likes the cold, but does that mean it won’t grow at all in the heat? (Hopefully, one of you can shed some light on this problem.) I was told I need to continuously plant new kale seeds, but the at-least month-old seedlings I’ve got now are only about an inch tall. Is it worth trying new seeds? Perhaps I should abandon my kale dreams and resign to buy it. I want to grow my own because I usually end up wasting about half of what I buy. Anyway, I think I learned from GreenEggs about saving unused seeds for next year, so I have started rolling them up and placing them in a jar that I will store in the refrigerator.

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I’m going to cut this short because I would like to spend some time working on another book review and reading others’ blogs. Thanks for the views, likes, and comments. Keep ’em coming!

Sustainable Living: Big Picture, Baby Goals (Week 9)

We hit the motherlode Friday at two estate sales. For about $80, I got almost everything I will need to prep and can food with all the veggies I’m growing, plus some other stuff we’ve been patiently waiting to purchase used. Our haul included a canning pot with a box of medium-sized jars and lids, Sunbeam standing mixer, old high-quality blender with a glass reservoir, set of knives, set of cutlery, blanching pot, watering can, large cherub garden ornament, gas-powered weed whacker, porcelain-coated teapot, industrial food processor, splitting axe, two long planters, like-new window air conditioner, old cookbook (with a recipe for zucchini relish!), box of Christmas cards, hummingbird feeder, small manual grass seeder with grass seed, and two ornate wooden kitchen chairs.

To top it off, I brought some seeds and seedlings to a friend (pictured below), and she gave me some seeds. She likes to buy “weird” varieties, the kind I would never venture to try. So, I ended up with several previously unknown (to me) varieties of lavender, lettuce basil, lime basil, lemongrass, white cucumbers, beets, and apple melons. I didn’t record the exact names; thus, I can’t illuminate their strangeness. I’m prepared to be pleasantly surprised.

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This friend also showed me her compost pile, which I’ve decided to emulate for its simplicity. (I read several articles and blogs about it, too.) She just throws scraps in a fence corner and turns it every now and then. I don’t have a fence corner, so I will use chicken wire to fence off a spot in my yard for tossing buckets of kitchen scraps and whatever else. With the Week 9 goal only a matter of buying the chicken wire, I consider it accomplished.

As in the past weeks, I exceeded the goal. This morning, I resurrected a trellis for my peas made of small volunteer trees I cut out of the side yard last weekend. I secured the pots to the deck railing with bungee cords because the trellis now makes them vulnerable to wind. Viewing the picture I took of the trellis reminds me of when we saved our Quonset hut from going to the dump. Our Greek sculptor friend became too incapacitated to sculpt and had to sell his property. (The roadside attraction with some of his work is pictured here. George has since passed away. His obituary is here.) His wife allowed us to take a few items before clearing the property for the new owners. The Quonset hut is one of the items. We are now using it as temporary storage for our building materials as we remodel our town house. The hut will eventually become a permanent greenhouse at our country house.

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Of course, we continued to tend our seedlings, and I planted some new seeds this week, including spinach, cherry tomatoes, yellow peppers, and butternut squash. I intend to plant some onions yet today and maybe the basil and lemongrass. Happily, I can report that the potatoes and red peppers are beginning to sprout (Finally! I was starting to wonder.) Our Brandywine tomatoes and Black Valentine green beans are hardly seedlings anymore.

Finally, I’m delighted to report that my order of pectin and organic vanilla beans arrived. So, I need to stop by the Amish farm to see if I can purchase some frozen berries from last year. Then, I will be able to make the jam for the toaster pastries I’ve been wanting to make. With the organic vanilla beans, I’m going to make my own vanilla extract. (The bottle I intend to use is shown in the first picture in this post, making the extract functional and aesthetic—my ultimate desire for all things.) My use of The Homemade Pantry is underway!

As for next week’s goal, I’m going to keep it extra-simple because I suspect I will be super-busy with teaching responsibilities. (The end of the semester is near!) The goal is to plant more seeds, transplant seedlings, and cook some homemade food.

AND I will continue to spread the Sustainable Word wherever I go to whomever will listen! I appreciate your camaraderie and readership!

Sustainable Living: Big Picture, Baby Goals (Week 8)

In light of reading The Jungle Effect, I’m thrilled that I have already incorporated some of Dr. Miller’s findings from exploring indigenous diets around the world. For example, I am:

  • Growing much of my food
  • Learning to prepare and store food
  • Purchasing mainly whole, unprocessed, local-grown, organic foods
  • Reading labels to select the healthiest versions of processed foods
  • Preparing whole and simple processed foods in combination for synergistic health effects
  • Eating many of the foods she recommends on a regular basis such as organic milk, kefir, cinnamon, honey, vanilla, organic meat, tomatoes, cilantro, onions, cabbage, squash, green beans, olive oil, garlic, flax seed, vinegar, oregano, kale, kefir, potatoes (small, waxy, with skins), lemon, walnuts, free-range eggs, raisins, apples, ginger, and dried fruit.

I will build on these healthy habits by integrating new ones and more of the foods she recommends. I definitely need more fish and greens. In fact, this book has solidified my plans to undertake a small-scale aquaponics operation at my rural homestead because it is growing increasingly difficult to find nontoxic fish. I assume the fish recommendations Dr. Miller provides in the book are outdated given recent nuclear disasters and oil spills. Thus, I’m not willing to trust any third-party sources of fish, although I am hopeful that the organic fish market will become a viable option soon.

In general, I’m buoyed by the myriad of food and sustainability movements in the world that may deliver us back into a healthier era. Industrialization has given us lots of great inventions and social improvements but has introduced new problems for which solutions are desperately needed. Upon reflection, changes for the good are possible when the masses are paying attention and poised for change.

As for my sustainable living goals, I caught an illness earlier this week. It’s been running its course through most of my students and settling on my husband who had almost recovered when I caught it. I mistakenly thought it had passed me by, but alas, it got me. With extra doses of apple cider vinegar and ginger-infused tinctures, I was able to conquer it in a few days versus the 2- to 3-week cycle I’ve witnessed in others. Despite the illness, I managed to make cereal bars from The Homemade Pantry (easy, convenient, and delicious), order low-sugar pectin to make the jam I need for the toaster pastries, order organic vanilla beans for making homemade vanilla extract, and order seeds to grow an indoor lemon tree.

Additionally, I was able to care for and transplant seedlings. I was delighted to learn that my 12-year-old planted some seeds in science class, and we were able to compare results. Now that his seedlings have sprouted, he seems more interested in our growing efforts around the house. What a relief from the usual video-game mentality! The imitation instinct is alive and well!

My goal for next week is to master the art of composting, or at least learn all I can. I’ve begun to save some organic materials for it (banana peels, coffee grounds, veg waste, egg shellsetc.), so I need to get started. This effort will further reduce my weekly curbside contributions to the garbage collectors.

Thanks for reading and sharing your sustainable living experiences!

A.M. Tuesday

I think this will be the most helpful, practical “diet” book I’ve ever read. I’ve never read one all the way through until now, but I believe I will use this one every day for the rest of my life. It just makes sense.

In the beginning, Dr. Miller confesses to trying to handle her patients’ health problems as any doctor would, offering the usual diets, exercises, and prescriptions. But they rarely worked and sometimes made the problems worse. The typical health issues she witnessed in her San Francisco practice included depression, heart disease, respiratory disease, bowel disease, diabetes, cancer, and the like. Dr. Miller gives several reasons for her inability to lend patients reliable diet advice: (1) nutrition contributes to overall health in the long-term, and few studies run long enough to determine the outcomes of consuming certain nutrients; (2) foods with the same name may contain vastly different…

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Sustainable Living: Big Picture, Baby Goals (Week 6)

Just a quick update today. With Easter and husband’s illness, I’ve not had enough time to fulfill all my goals from last week. My peas, green beans, and tomatoes are taking off, and I will have extras to give away. Sharing is one of the great joys of my life. (Unfortunately, some people take it the wrong way or misconstrue my intentions. I really only have one motivation for sharing. I feel good about it; no strings attached—really, that’s all! Weird, I know. When a trade can be made, that’s fun too!)

To my dismay, many of my seeds sprouted and died from lack of moisture. We can’t stay at this house every day of the week, so the sprouts burned up. I figure terrarium-style planting will solve my problem. (Gardening is trial and error, anyway, right?) Reusing my eggshells, I replanted the kale, peppers, carrots, and zucchini in clear containers with lids. I planted the potatoes in the Smart Pots and placed them in a sunny spot. Next week, I intend to plant three more veggies: cucumbers, butternut squash, and some kind of onion (suggestions welcome). Other than that, I plan to nab some herbs from a neighbor to plant by the kitchen sink and be done planting for the season (except for flowers).

As for The Homemade Pantry, I’ve got my ingredient list for toaster pastries made out. I hope to get to the store sometime this weekend, so I can have everything on hand when I make them next week. My other goal is to get my seeds to sprout.

Sustainable Living: Big Picture, Baby Goals (Week 5)

Because of another obligation, I was not able to publish a post last Friday, so I will write two this week. Honestly, I’ve been reading more than writing lately. Ever since I quit grad school (long story, dirty scam!), I’ve been devouring books for pleasure. (It’s been five long years of deprivation from one of my favorite pasttimes!) I’m now reading three books at once, one fiction and two nonfiction. I finished a fiction novel last week for which I intend to write a book review on my other blog. Actually, I intend to write reviews of all the books I read from now on.

I mentioned one of the books in a previous post. I am so glad I purchased The Jungle Effect. The more I read, the more sense it makes. I intend to follow its philosophy for the rest of my life. I will write more extensively about it soon.

As for my goal for last week, I cared for my seedlings and planted the Amish snap peas in their permanent pots today (with the help of my husband, of course). On Wednesday, I will transfer any ready sprouts to their permanent pots. I think the rest of the peas and the Brandywine tomatoes will be big enough to plant. I received my order of Smart Pots last week, and I will use them to plant potatoes on Wednesday, too. I learned about a method for growing potatoes in the Smart Pots from fellow blogger GreenEggs, except I am planting in two larger pots (golds and reds). I’m growing my entire garden in pots because I’m hoping to move mid to late summer.

My other goal of making some recipes from The Homemade Pantry got pushed into this week because some of these recipes are quite complicated. Each recipe is made from multiple homemade concoctions. So, I really need to plan out how I’m going set up the infrastructure for making all this homemade food. I did get all the ingredients to make cereal bars, which do not require any other homemade item. I’ve made these before a few times and have altered the recipe to my liking. My goal by Friday will be to generate a list of all the ingredients I will need to complete at least one of the recipes from the book.

To conclude, I want to mention a new invention over which I am extremely ecstatic—a machine that converts plastic into oil or gas. As my overall waste production continues to dwindle, I can’t help but notice that the number one waste product I can’t seem to reduce much is plastic. But here is a viable solution I hope goes mainstream.

Please share your thoughts. Thank you for sharing in my journey!